Weigh In record (no journal entry) for 31 October 2018
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65 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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942 kcal
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Fat: 33.40g | Prot: 45.56g | Carbs: 114.12g.
Breakfast: Heavenly Blush Tummy Yogurt Drink Blueberry Redbeet, Bubur Ayam. Lunch: Heavenly Blush Yogurt Bar, Heavenly Blush Yogurt Bar, Nestle Bear Brand Milk. Dinner: Sari Roti Sari Roti Sandwich Kacang. more...
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Losing 3.0 kg a Week
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dffadhiya's Weight History
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