constant_fit's Journal, 31 Oct 18

Pas très correcte cette prise de poids...Mais bon on peut prétexter l'hiver et son froid qui va avec Lool
62.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
1850 kcal Fat: 84.26g | Prot: 121.76g | Carbs: 150.41g.   Breakfast: Sirop d'Erable, Sojasun Yaourt Nature, Thé Earl Grey, Sucre Brun, Bulk Powders Organic Raw Cacao Nibs, Flocons d'Avoine, Bulk Powders Nuts About Whey, Markal Graines de Chia, Carrefour Lait Demi Écrémé. Lunch: Sauce Soja Sucrée, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chinese Fried Rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Bio Pavé de Saumon. Snacks/Other: Michel et Augustin Petits Carrés, Café. more...
Gaining 1.4 kg a Week

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