Weigh In record (no journal entry) for 31 October 2018
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80.1 kg
Lost so far: 15.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1308 kcal
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Fat: 56.45g | Prot: 60.89g | Carbs: 138.18g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Mussarela (40g), Frimesa Leite Desnatado, Vigor Margarina com Manteiga, Caseirinho Pão Select 100% Integral. Lunch: Pernil Assado, Salad Creations Tomate, Arroz cremoso com frango. Dinner: Burger King Batata Frita (Média), Frango (Empanado e Frito). Snacks/Other: Cinemark Pipoca Doce Média. more...
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Losing 0.5 kg a Week
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Jaqueline Brugnolli's Weight History
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