lg0903's Journal, 31 Oct 18

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Weigh In record (no journal entry) for 31 October 2018

66 kg Lost so far: 1.2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

450 kcal

Fat: 12.66g | Prot: 14.20g | Carbs: 64.08g. Breakfast: Stardrink Apfelschorle, Lidl Weltmeisterbrot. Lunch: Haribo Gummibärchen, REWE Beste Wahl Pesto Alla Calabrese, REWE Tortelloni Spinat-Ricotta. Dinner: Müller Froop Pfirsich-Maracuja. more...

1647 kcal

Exercise: Sexual Activity - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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lg0903's Journal, 31 Oct 18

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lg0903's Weight History