Weigh In record (no journal entry) for 31 October 2018
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2018:
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741 kcal
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Fat: 25.15g | Prot: 63.31g | Carbs: 74.98g.
Breakfast: Koffie met Melk, AH Oranje Paprika , Komkommer (met Schil), Lifeplus Daily Biobasics. Lunch: Gekookt Ei, Tomaten, Volkoren Crackers. Dinner: AH Kipdijfilet, AH Courgette Spaghetti. Snacks/Other: Jonagold, Komkommer (met Schil). more...
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lauraheynen1's Weight History
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