Weigh In record (no journal entry) for 31 October 2018
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1507 kcal
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Fat: 27.85g | Prot: 112.63g | Carbs: 188.98g.
Breakfast: Penny Market Fette Biscottate Integrali, Kellogg's Coco Pops Palline, Happy Soya Soya Drink, Eurosup Pro Soy Isolate. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Ortomio LENTICCHIE VERDI SECCHE. Dinner: Eurosup Pro Soy Isolate, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink, Penny Market Pane Integrale, Penny Market Riso Arborio Superfino. more...
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Gaining 1.8 kg a Week
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Francescasbert's Weight History
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