Moin
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1470 kcal
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Fat: 92.07g | Prot: 42.46g | Carbs: 124.82g.
Lunch: Alnatura Kokosmilch, Hokkaido Kürbis. Dinner: Mischkornbrot, Gouda. Snacks/Other: Himbeertorte, Schwarzwälder Kirschtorte. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Moin. Und schwupps, wieder was weg. Klasse. Wünsche dir einen tollen Mittwoch!
31 Oct 18 by member: Nizzy1988
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Danke Dir Nizzy für Dich auch. 🙋😊🤗
Liebe grad kuschelig im Bett und schaue in den blauen Himmel grins
31 Oct 18 by member: kiloelfe
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kiloelfe's Weight History
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