kiloelfe's Journal, 31 Oct 18

Moin
76.4 kg Lost so far: 7.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
1470 kcal Fat: 92.07g | Prot: 42.46g | Carbs: 124.82g.   Lunch: Alnatura Kokosmilch, Hokkaido Kürbis. Dinner: Mischkornbrot, Gouda. Snacks/Other: Himbeertorte, Schwarzwälder Kirschtorte. more...
Losing 2.8 kg a Week

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Comments 
Moin. Und schwupps, wieder was weg. Klasse. Wünsche dir einen tollen Mittwoch! 
31 Oct 18 by member: Nizzy1988
Danke Dir Nizzy für Dich auch. 🙋😊🤗 Liebe grad kuschelig im Bett und schaue in den blauen Himmel grins 
31 Oct 18 by member: kiloelfe

     
 

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