Weigh In record (no journal entry) for 31 October 2018
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56.7 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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667 kcal
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Fat: 21.85g | Prot: 49.85g | Carbs: 69.03g.
Breakfast: Kellogg's Special K Nutri-Mi Frutti di Bosco, Muller Yogurt Bianco 0%, Fragole. Lunch: Philadelphia Philadelphia, Liberamente Prosciutto Cotto di Alta Qualità Magro, Consilia Crackers ai 5 Cereali, Curtiriso Gallette di Riso e Mais Biologiche, Rio Mare Tonno al Naturale, Vital Mix di Semi per Insalate, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Sedano, Carote. more...
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Gaining 0.3 kg a Week
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memoligna's Weight History
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