Weigh In record (no journal entry) for 31 October 2018
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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3015 kcal
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Fat: 156.15g | Prot: 120.32g | Carbs: 279.97g.
Breakfast: Weihenstephan Haltbare Milch 0,1% Fett Entrahmt, Kaffee. Lunch: Borggreve Gewürz-Spekulatius, Maurinus Blätterzauber Zartbitter, Asia Green Garden Sushi Box Aikou. Dinner: McDonald's Erdbeerkuchen mit Buttermilch-Creme, Honigmelonen, Ananas, Speiseeis, Reis (Gekocht), Hühnchen Kung Pao. more...
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Gaining 4.2 kg a Week
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kleene2309's Weight History
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