Weigh In record (no journal entry) for 31 October 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2641 kcal
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Fat: 85.55g | Prot: 200.19g | Carbs: 259.32g.
Breakfast: Damiano Crema di Pistacchio, Weetabix Weetabix. Lunch: Petto di Pollo, Carne, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva. Dinner: Cottintavola Peperoni Grigliati, Esselunga Hamburger Razza Piemontese, Pane Multicereali, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Proteine Isolate di Soia, Scotti Risette Riso e Mais Biologiche, All Nutrition Peanut Butter Crunch, Più Cereali Bio Quinoa Flakes, Sojasun Yogurt di Soia Bianco, Albume d'uovo. more...
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Losing 1.1 kg a Week
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Massimo PT's Weight History
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