Weigh In record (no journal entry) for 31 October 2018
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87.1 kg
Lost so far: 27.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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900 kcal
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Fat: 48.44g | Prot: 33.46g | Carbs: 80.76g.
Breakfast: LU Cracotte. Dinner: AH Hagelslag Melk, Calvé Pindakaas (15g), Lidl Witte Bollen, Vomar Romige Knoflooksaus, Garnalenkroket, Pangasiusfilet. Snacks/Other: AH Roomboter Amandelstaaf, AH Roomboter Cakejes, AH Slagroom Soesjes. more...
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Losing 2.8 kg a Week
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marrrrissa's Weight History
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