Weigh In record (no journal entry) for 31 October 2018
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123.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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811 kcal
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Fat: 34.45g | Prot: 43.95g | Carbs: 81.00g.
Breakfast: Körnerbrot, Aldi Kochschinken, Käse, Hüttenkäse. Lunch: Schär Körnerbrötchen, REWE Beste Wahl Gulaschsuppe. more...
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Losing 1.4 kg a Week
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HeisseKirsche's Weight History
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