Weigh In record (no journal entry) for 31 October 2018
|
148.3 kg
Lost so far: 15.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1409 kcal
|
Fat: 43.80g | Prot: 50.33g | Carbs: 189.63g.
Breakfast: Laugenstange, Paradiso Orangensaft. Lunch: Gustoria Westernpfanne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|