Weigh In record (no journal entry) for 31 October 2018
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93.6 kg
Lost so far: 1.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1009 kcal
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Fat: 49.33g | Prot: 39.22g | Carbs: 103.51g.
Breakfast: Вареное Яйцо. Lunch: Азбука Вкуса Салат с Яблоком и Морковью, Куриные Котлеты, Виктория Перловка с Овощами, Русский продукт Суп Грибной с Вермишелью. Dinner: Салат Овощной с Маслом. more...
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Losing 2.8 kg a Week
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olga-8711's Weight History
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