Weigh In record (no journal entry) for 31 October 2018
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68.7 kg
Lost so far: 25.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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313 kcal
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Fat: 4.02g | Prot: 22.37g | Carbs: 45.09g.
Breakfast: Erdbeeren, Gut & Günstig Körniger Frischkäse Leicht, Penny Markt Kaki. Lunch: Philadelphia Balance Kräuter, Strauchtomaten, K-Classic Champignons 3. Wahl Geschnitten, Zucchini, Gut & Günstig Stangen Spargel Weiß, Geschält. more...
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Gaining 0.7 kg a Week
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cheyworld's Weight History
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