Weigh In record (no journal entry) for 30 October 2018
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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977 kcal
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Fat: 20.16g | Prot: 30.29g | Carbs: 166.75g.
Breakfast: Gurke (mit Schale), Rote Paprika, Milbona Rote Grütze, Milbona Quark Magerstufe, Harry Weizenmischbrot. Lunch: Lidl Chiabatta Brötchen , Penny Markt Klare Rinderbrühe, Bürger Gemüse Maultaschen , Gekochter Grünkohl. Snacks/Other: Real Quality Tassenkuchen, Tassimo Cappuccino. more...
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Gaining 2.8 kg a Week
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paula0908's Weight History
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