Weigh In record (no journal entry) for 30 October 2018
|
50.9 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
1996 kcal
|
Fat: 69.34g | Prot: 82.41g | Carbs: 264.10g.
Breakfast: REWE Bio Reisdrink + Calcium, Chiquita Banane, DM Bio Chiasamen, Milfina Joghurt 3,5% Fett, Ahornsirup, Mandeln, Haferflocken, Walnüsse. Lunch: REWE Beste Wahl Butter Chicken, Hähnchenbrustfilet, Aldi Basmati Reis. Dinner: American Style American Sandwich, Avocado. Snacks/Other: Weiss Lebkuchen Herzen Sterne Brezeln. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChocoSuga2's Weight History
|