Weigh In record (no journal entry) for 30 October 2018
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56 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1616 kcal
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Fat: 40.56g | Prot: 138.35g | Carbs: 171.99g.
Lunch: Peito de Frango Estufado (Pele Não Consumida), Coxa de Frango, Peito de Frango Estufado (Pele Não Consumida), Grão-de-Bico. Dinner: Danone Corpos Danone + Proteína, Danone Corpos Danone + Proteína, Galbani Mozzarella Light, Pingo Doce Tomate Triturado, Tomates Vermelhos, Auchan Tomate Frito, Tomates, Da Terrinha Tapioca. Snacks/Other: Barra de Cereais, Llaollao Iogurte Gelado, Ovo Cozido, Ovo Cozido, Continente Equilibrio Skyr Morango. more...
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Losing 2.1 kg a Week
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Filipa alex's Weight History
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