Weigh In record (no journal entry) for 29 October 2018
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80.0 kg
Lost so far: 3.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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599 kcal
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Fat: 43.75g | Prot: 35.20g | Carbs: 25.29g.
Lunch: Wasa Sourdough Rye, Caesar Dressing, President's Choice Cooked Peeled Pacific White Shrimp, Celery , Spinach . Dinner: Olive Oil , Fried Tofu , Broccoli . more...
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Gaining 1.9 kg a Week
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Melissalulu's Weight History
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