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Amazing the damage you can do on a weeks vacation 😂
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86.0 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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946 kcal
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Fat: 60.87g | Prot: 78.97g | Carbs: 20.15g.
Breakfast: Cinnamon, Egg, Torani Sugar Free Salted Caramel Syrup, Butter, Kirkland Signature Optifiber, Coffee. Lunch: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Parmesan Cheese (Shredded) , Zucchini Alfredo. Snacks/Other: Keto buttercream fat bomb. more...
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Gaining 3.6 kg a Week
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 Comments
As long as you enjoyed it! You can get back on it now, everyone needs a break now and then x
30 Oct 18 by member: Missy motivated
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I enjoyed every morsel of it and regret nothing, lol. Time to get back on track!!! 💪🏻
30 Oct 18 by member: Sml76
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