Weigh In record (no journal entry) for 30 October 2018
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66.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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736 kcal
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Fat: 22.19g | Prot: 16.20g | Carbs: 116.46g.
Breakfast: Lidl Weltmeisterbrot. Lunch: Maggi Ofen-Tortelloni Alla Panna, Haribo Gummibärchen, Zott Monte. Dinner: Stardrink Apfelschorle, Zott Monte. more...
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Losing 7 kg a Week
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