teenaluy's Journal, 11 Jun 10

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Weigh In record (no journal entry) for 11 June 2010

52.6 kg Lost so far: 6.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2010:

434 kcal

Fat: 0.52g | Prot: 2.94g | Carbs: 107.65g. Breakfast: ba. Lunch: pineapple. Snacks/Other: emerald Harmony pineapple, raisins. more...

2133 kcal

Exercise: Rugby - 1 hour, Exercise machine (moderate) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 5 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 57 minutes, Resting - 5 hours and 43 minutes, Standing - 2 hours and 30 minutes. more...

steady weight

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teenaluy's Weight History

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teenaluy's Journal, 11 Jun 10

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teenaluy's Weight History