Weigh In record (no journal entry) for 01 September 2012
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108.4 kg
Lost so far: 15.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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1903 kcal
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Fat: 127.90g | Prot: 112.20g | Carbs: 74.28g.
Breakfast: cream, eggs, bacon. Lunch: Peaches, Smoked Pork and Beef Sausage Link. Dinner: Chicken breast, mayonnaise, Cheddar cheese, Turkey breast, Cheese pizza. Snacks/Other: Cherries, Sweet Cherries. more...
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Losing 0.7 kg a Week
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mattstoc's Weight History
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