Weigh In record (no journal entry) for 01 September 2012
|
148.7 kg
Lost so far: 33.1 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2012:
|
571 kcal
|
Fat: 18.39g | Prot: 17.11g | Carbs: 84.59g.
Breakfast: smuckers strawberry jam, milk 2%, Plain Waffles (Frozen). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|