Weigh In record (no journal entry) for 30 October 2018
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74 kg
Lost so far: 14.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1246 kcal
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Fat: 42.48g | Prot: 58.13g | Carbs: 152.77g.
Lunch: Calvé Senape, Nostromo Tonno all'olio d'oliva, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Uovo Sodo, Pane tipo Rosetta, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Coop Gallette di Mais Biologiche, Vivi Verde Coop Pane Integrale Biologico, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Rio Mare Tonno al Naturale, Montello Legumix Sgocciolato. Snacks/Other: EuroCompany Energy Mix. more...
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Gaining 4.2 kg a Week
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danilo.faggiolino's Weight History
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