Weigh In record (no journal entry) for 30 October 2018
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123.7 kg
Lost so far: 2.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1031 kcal
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Fat: 38.82g | Prot: 55.13g | Carbs: 114.72g.
Breakfast: Schär Körnerbrötchen, Hüttenkäse, Käse, Aldi Kochschinken. Lunch: Spaghetti Bolognese. more...
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Losing 2.1 kg a Week
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HeisseKirsche's Weight History
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