Weigh In record (no journal entry) for 01 September 2012
|
111.1 kg
Lost so far: 1.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2012:
|
869 kcal
|
Fat: 38.38g | Prot: 55.93g | Carbs: 77.49g.
Breakfast: mcdonalds, Folded Egg, Sausage Patty. Lunch: shrimp, Garden Salad. Dinner: Beef Vegetable Soup (Canned, Condensed). Snacks/Other: pepperoni, apple. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|