katrynche's Journal, 30 Oct 18

Weigh In record (no journal entry) for 30 October 2018
71.9 kg Lost so far: 8.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
494 kcal Fat: 20.27g | Prot: 13.19g | Carbs: 63.83g.   Breakfast: Азовская Кондитерская Фабрика Рахат-Лукум с Арахисом, Огурец (с Кожурой), Свежая Ветчина, Картофельные Оладьи. more...
1759 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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katrynche's Weight History


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