Weigh In record (no journal entry) for 30 October 2018
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66 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1080 kcal
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Fat: 19.28g | Prot: 41.73g | Carbs: 135.30g.
Breakfast: Valio Profeel Proteiinirahka Mango-Vanilja. Lunch: Pasta- tai Makaronisalaatti (Öljy ja Etikkapohjainen Kastike), Bong Klassinen Tomaattikeitto . Dinner: Pirkka Jauhelihakeitto, Ryvita Dark Rye. Snacks/Other: Rainbow Hedelmämysli, Banaanit, Rainbow Maustamaton Jugurtti, Punaviini. more...
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Gaining 0.7 kg a Week
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Minnuliini2018's Weight History
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