Weigh In record (no journal entry) for 30 October 2018
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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751 kcal
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Fat: 38.92g | Prot: 47.57g | Carbs: 50.99g.
Breakfast: Окрошка. Second Breakfast: Масло Подсолнечное, Помидоры, Жареное Яйцо. Elevenses: Ronik Финики RONIK. Lunch: Окрошка. Afternoon Tea: Окрошка. Tea: Окрошка. Dinner: Ronik Финики RONIK, Простоквашино Творог 0,2%. more...
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steady weight
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zhanna2018's Weight History
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