Weigh In record (no journal entry) for 30 October 2018
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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982 kcal
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Fat: 54.73g | Prot: 52.23g | Carbs: 69.60g.
Breakfast: Schmitz Gekochter Schinken, Margarine, Aldi Vitalbrot . Lunch: Tomaten, Kartoffelsalat, Gemischter Salat, Hofgut Mariniertes Hähnchenbrustfilet, Krautsalat mit Dressing, Fürstenkrone Lauch Salat, Weizenbrötchen. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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