Weigh In record (no journal entry) for 29 October 2018
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83 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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3070 kcal
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Fat: 188.77g | Prot: 212.30g | Carbs: 132.22g.
Breakfast: Té (Infusión), Galletas de Arroz, La Serenísima Manteca Untable Light. Lunch: Pehuamar Maní Salado, Almendras Tostadas en Seco (sin Sal), Aguacate, Chia, Garbanzos, Dos Anclas Salsa Ranch con Mix de Semillas, Espárragos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pepsi 7Up. Dinner: Pollo Asado a la Parrilla o al Horno, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Yogurísimo Yogur con Cereales. more...
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Gaining 3.5 kg a Week
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pablo_terzano's Weight History
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