Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kellyfogaca1
Journal
29 Oct 18
kellyfogaca1's Journal, 29 Oct 18
kellyfogaca1's Profile
|
< Previous Entry
|
Next Entry >
Que jacada....Bora correr atrás do prejuízo!
69 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
770 kcal
Fat: 43.52g | Prot: 51.76g | Carbs: 42.77g.
Breakfast:
Água com Limão.
Lunch:
Macarronada, Café com Leite e Açúcar, Tirol Queijo Mussarela Fatiado, Ovo Mexido.
more...
2019 kcal
Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kellyfogaca1's Weight History
View Complete History