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I feel like all I'm eating is junk. I feel like all the food in our house after the party is junk. Idk, I probably gained weight since this morning. My kidney was hurting again today. I'm going to the gym again tomorrow.
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77.7 kg
Lost so far: 5.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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731 kcal
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Fat: 20.48g | Prot: 16.83g | Carbs: 116.27g.
Breakfast: Smucker's Strawberry Jam, Bays Original English Muffin, Egg Omelet or Scrambled Egg. Dinner: Idahoan Foods Au Gratin Potatoes. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Hershey's Chocolate Syrup, Coffee with Cream and Sugar. more...
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Losing 0.6 kg a Week
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