Weigh In record (no journal entry) for 29 October 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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787 kcal
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Fat: 18.62g | Prot: 74.42g | Carbs: 83.43g.
Breakfast: Now Foods Omega-3 Fish Oil, Oatmeal, JYM Supplement Science Pro JYM. Snacks/Other: Apples , BSN Syntha-6 Protein Crisp . more...
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Gaining 1.1 kg a Week
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stevielack5150's Weight History
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