Weigh In record (no journal entry) for 29 October 2018
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88.9 kg
Lost so far: 26.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1787 kcal
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Fat: 51.82g | Prot: 164.76g | Carbs: 158.78g.
Breakfast: Banane, ESN Designer Whey Protein - Double Chocolate, Kölln Kernige Haferflocken. Lunch: Frosta Gemüsepfanne Asia Curry, Kaufland Hähnchen Geschnetzeltes, Borchers Kokos-Öl. Snacks/Other: Twix Twix White, Leibniz Pick Up! Choco & Milch, More Nutrition Every Workout. more...
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Gaining 1.1 kg a Week
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Maxmazin's Weight History
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