Weigh In record (no journal entry) for 29 October 2018
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100.4 kg
Lost so far: 6.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1197 kcal
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Fat: 59.65g | Prot: 73.89g | Carbs: 88.35g.
Breakfast: Kuat Guaraná, Queijo Minas, Pão Francês, Ovo. Dinner: Abobrinha Refogada, Cenouras, Tomates, Sadia Meio da Asa Tulipa. more...
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Losing 0.9 kg a Week
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lanavanice26's Weight History
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