Weigh In record (no journal entry) for 29 October 2018
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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194 kcal
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Fat: 5.80g | Prot: 4.40g | Carbs: 31.00g.
Breakfast: Serenito Serenito con Rocklets. more...
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Losing 0.4 kg a Week
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