Weigh In record (no journal entry) for 29 October 2018
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111.1 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1080 kcal
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Fat: 29.00g | Prot: 47.26g | Carbs: 128.42g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Fried Egg without Fat, Dannon Light & Fit Greek Yogurt - Cherry, Bananas, Tropicana Light Orange Juice. Dinner: Whiskey, Butter , Toasted White Bread , Denny's Fit Fare Veggie Skillet. more...
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Losing 0.1 kg a Week
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Fledgist's Weight History
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