Weigh In record (no journal entry) for 01 September 2012
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95 kg
Lost so far: 28 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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1843 kcal
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Fat: 51.82g | Prot: 54.21g | Carbs: 285.04g.
Lunch: Vollmilch Standardisiert (UHT), Bio Bircher Muesli, Instant Noodel Soup Curry. Dinner: Pancakes, Icetea Green Tea, Gruyère Ementaler Reibkäse, Ravioli mit Tomatensauce. Snacks/Other: Kaffeerahm, Normaler Kaffee, Zucker. more...
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3142 kcal
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Exercise:
Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 6.3 kg a Week
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BlackUnicorn's Weight History
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