Margaridafaria's Journal, 29 Oct 18

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🍌Down a bit😍

47.5 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

586 kcal

Fat: 29.61g | Prot: 38.08g | Carbs: 43.62g. Breakfast: Tesco Medium Eggs, Coffee with Milk, McVitie's Mini Croissants. Dinner: Cheese and Tomato Sandwich, Meatless Vegetable Burger or Patty. more...

2874 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 2 hours and 12 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...

Losing 0.1 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 29 Oct 18

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Margaridafaria's Weight History