Weigh In record (no journal entry) for 31 August 2012
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63.0 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 80.37g | Prot: 58.33g | Carbs: 330.65g.
Breakfast: Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese), Steel Cut Irish Oatmeal, Brownulated Light Brown Sugar, Peaches, Banana, Cream (Half & Half). Lunch: Avocado, Romaine, Celery. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Cream (Half & Half). Snacks/Other: Coconut Water with Acai & Pomegranate, Grape Chia Kombucha. more...
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Gaining 0.1 kg a Week
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casimirat's Weight History
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