Weigh In record (no journal entry) for 29 October 2018
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49.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1415 kcal
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Fat: 59.20g | Prot: 120.63g | Carbs: 101.17g.
Breakfast: Vollmilch, Avocado, Golden Toast Vollkorn Toast, Ei. Lunch: Makkaroni, Gegrilltes Hähnchen, Tomaten. Dinner: Carrefour Twarog Chudy, Piątnica Śmietana 12%. Snacks/Other: Mandarine, Hula Krasula Serek Wiejski. more...
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Losing 0.2 kg a Week
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valeria_ka25's Weight History
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