Weigh In record (no journal entry) for 29 October 2018
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87.6 kg
Lost so far: 27.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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937 kcal
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Fat: 50.43g | Prot: 42.89g | Carbs: 77.15g.
Breakfast: Pistachenoten, Optimel Magere Kwark met Magere Yoghurt Aardbei, Wasa Sesam. Dinner: Gelatelli Bourbon Vanilla, Country Cow Cheddar, AH Hamburger Broodjes, Beckers Hamburgers. Snacks/Other: Bros Bros Mini, AH Roomboter Romeo's. more...
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Losing 1.4 kg a Week
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marrrrissa's Weight History
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