Weigh In record (no journal entry) for 29 October 2018
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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709 kcal
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Fat: 8.78g | Prot: 79.95g | Carbs: 84.07g.
Breakfast: Farina di Riso, Marmellata Light, Albume d'uovo, Yogurt Magro al Naturale. Lunch: Petto di Pollo, Carne, Esselunga Coste, Olio Extra Vergine di Oliva, Riso Integrale. more...
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Losing 2.6 kg a Week
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Francesca.tumi's Weight History
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