Weigh In record (no journal entry) for 29 October 2018
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124.7 kg
Lost so far: 8.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1624 kcal
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Fat: 82.33g | Prot: 62.19g | Carbs: 157.25g.
Breakfast: Rote Zwiebeln, Tomaten, Gekochtes Ei, Ilmenauer Thüringer Leberkäse, Butter, Kaffee, Schwarzbrot. Lunch: Aldi Schinkenwürfel, Rote Zwiebeln, Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Tomaten, Rügenfisch Dorschleber in Eigenem Öl und Saft, Schwarzbrot. Snacks/Other: Äpfel, Hegering Salzige Lakritz Ecken. more...
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Gaining 1.5 kg a Week
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HippoPlansch's Weight History
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