fkwilhelm's Journal, 01 Sep 12

Weigh In record (no journal entry) for 01 September 2012
106.1 kg Lost so far: 1.6 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2012:
1767 kcal Fat: 83.58g | Prot: 56.58g | Carbs: 198.61g.   Breakfast: Mühlenschnitten Weizenmischbrot, Honig Flüssig, Himbeeren, Haferflocken, Bio Milch, 3,8%, Oliven. Lunch: Pommes Frites, Big Mac. Snacks/Other: Speiseeis. more...
Gaining 2.1 kg a Week

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fkwilhelm's Weight History


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