Weigh In record (no journal entry) for 29 October 2018
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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900 kcal
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Fat: 53.33g | Prot: 73.26g | Carbs: 27.96g.
Breakfast: Агрокомплекс Йогурт Натуральный, Кофе (из Молотых Зерен), Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Каждый День Чернослив Сушеный, Творог 9%. Lunch: Noris Палтус Отварной в Желе. more...
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Gaining 0.9 kg a Week
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ovcjnikovaL's Weight History
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