Weigh In record (no journal entry) for 29 October 2018
|
72.3 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
786 kcal
|
Fat: 32.74g | Prot: 18.84g | Carbs: 60.68g.
Breakfast: Kaffee mit Milch, Aldi Kaffeeweißer, Gekochtes Ei, Käsebrot. Lunch: Orangensaft, Zitronensaft, Vietnamsuppe. more...
|
Gaining 0.3 kg a Week
|
|
chrisangy's Weight History
|