kleene2309's Journal, 29 Oct 18

😅 der Wochenend-Blues...
61.9 kg Lost so far: 14.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
2603 kcal Fat: 154.61g | Prot: 80.54g | Carbs: 211.01g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Davert Kokosblütenzucker, Wasa Knäckebrot Proteine, Almette Meerrettich, Gekochtes Ei, Weihenstephan Haltbare Milch 0,1% Fett Entrahmt, Heidelbeeren, Nordwaldtaler Kernige Haferflocken. Dinner: Château Milchmäuse & Caramel. Snacks/Other: Aldi Nuss-Kürbiskern-Mix, Kirschtomaten, Gurke (mit Schale). more...
Gaining 1.4 kg a Week

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kleene2309's Weight History


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